Weigh In record (no journal entry) for 26 April 2012
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200.1 lb
Lost so far: 2.9 lb.
Still to go: 11.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2012:
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2094 kcal
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Fat: 76.74g | Prot: 92.01g | Carb: 271.94g.
Breakfast: hazel nut cream cheese panera, cinnamon bagel panera, Original Glazed Doughnut, honey nut cheerios. Lunch: salsa, refried beans, mexican shredded cheese, low fat sour cream daisy, grilled chicken tenderloins, fajita seasoning, spanish rice. Dinner: buffalo chicken subway, sliced bell pepper. Snacks/Other: clementine mandarin oranges, Chocolate Cupcake with Icing or Filling, smarties, peanut m&m's fun size. more...
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2657 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 minutes, Running - 7/mph - 26 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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