keelyp's Journal, 01 April 2010

148.6 lb Lost so far: 4.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 19.24g | Prot: 66.39g | Carb: 192.04g.   Breakfast: milk, Cherry Almond Crunch Cereal. Lunch: strawberry, Vineyard Portobello Mushroom with Merlot, barilla whole grain pasta. Dinner: bread and butter pickles, miracle whip, turkey burger, multi grain sandwich thins, haricot vert. Snacks/Other: strawberries, jello dark chocolate pudding. more...

1642 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...