Weigh In record (no journal entry) for 26 April 2012
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215.8 lb
Lost so far: 17.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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490 kcal
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Fat: 3.77g | Prot: 15.36g | Carb: 103.62g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Brown Sugar, Raisins (Seedless), Quick Oatmeal (1 or 3 Minutes). more...
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gaining 1.5 lb a week
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