Weigh In record (no journal entry) for 15 October 2017
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112.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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224 kcal
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Fat: 1.38g | Prot: 16.43g | Carb: 39.24g.
Breakfast: 참외. Lunch: 전복. more...
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gaining 6.2 lb a week
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