Weigh In record (no journal entry) for 14 October 2017
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242.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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186 kcal
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Fat: 10.05g | Prot: 13.07g | Carb: 10.88g.
Breakfast: Ketchup, Egg, BSN N.O.-Xplode. more...
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gaining 0.1 lb a week
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