sid11's Journal, 26 April 2012

153.1 lb Lost so far: 0.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 47.61g | Prot: 38.37g | Carb: 200.11g.   Breakfast: Baked Morning Minis. Lunch: crisp , french fries, french dip. Dinner: mike's hard. Snacks/Other: ice cream. more...

1801 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...