Weigh In record (no journal entry) for 26 April 2012
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139.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1604 kcal
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Fat: 52.18g | Prot: 54.38g | Carb: 233.50g.
Breakfast: Raspberry Smoothie, Apples, GOLEAN Roll! Bars - Caramel Peanut. Lunch: GOLEAN Roll! Bars - Caramel Peanut. Dinner: Cream Cheese, Plain Crepe, Smoked Salmon. Snacks/Other: Key Lime Pie Slices, Classic Style Pretzel Thins. more...
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losing 5.6 lb a week
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