Weigh In record (no journal entry) for 14 October 2017
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125.0 lb
Lost so far: 7.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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916 kcal
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Fat: 20.73g | Prot: 53.86g | Carb: 138.56g.
Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Apples, NutriSystem Trail Mix Bar. Dinner: NutriSystem Chicken Pot Pie. more...
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gaining 2.8 lb a week
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Zumba Queen 3's weight history
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