Weigh In record (no journal entry) for 26 April 2012
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227.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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465 kcal
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Fat: 22.26g | Prot: 17.91g | Carb: 46.54g.
Lunch: 15g /1 tblespn i cant believe its not butter, egg, White Bread. more...
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steady weight
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