Weigh In record (no journal entry) for 01 April 2010
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239.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1269 kcal
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Fat: 41.56g | Prot: 66.78g | Carb: 170.51g.
Breakfast: Oat Bran Cereal, Flour Tortilla, Hummus. Lunch: Taco, 1% Fat Milk, Hummus, Cocktail Shrimp with Sauce. more...
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losing 3.5 lb a week
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lghtshdw's weight history
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