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Scotty Edenloff
Journal
26 Apr 12
Scotty Edenloff's Journal, 26 April 2012
Scotty Edenloff's Profile
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paying for a weekend of bad eating
238.0 lb
Lost so far:
14.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1137 kcal
Fat: 16.38g | Prot: 72.29g | Carb: 174.96g.
Breakfast:
Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Mayonnaise, #2 Big John (No Mayo), Whole Pickle.
Dinner:
Healthy Harvest Whole Wheat Blend Pasta Linguine, Chicken with Artichokes.
Snacks/Other:
Fat Free Skim Milk, Honey Kix, Special K Fruit Crisps - Strawberry.
more...
3015 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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