Borsheck's Journal, 01 April 2010

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Weigh In record (no journal entry) for 01 April 2010

204.0 lb Lost so far: 16.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:

1212 kcal

Fat: 24.58g | Prot: 51.67g | Carb: 204.64g. Lunch: grapes, hot peppers, orange, cheez-it, banana, turkey, ham and cheese sandwich, v8. more...

2691 kcal

Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Borsheck's Journal, 01 April 2010

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