Weigh In record (no journal entry) for 26 April 2012
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1129 kcal
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Fat: 72.88g | Prot: 82.72g | Carb: 25.08g.
Breakfast: Butter (Salted), Fried Egg. Lunch: Tuna in Water (Canned), Regular Mayonnaise. Dinner: White Meat Chicken Mcnuggets (10). Snacks/Other: Advantage Mudslide Bar. more...
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losing 4.2 lb a week
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nardij's weight history
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