Sally tassani's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
136.0 lb Lost so far: 19.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
1113 kcal Fat: 40.36g | Prot: 37.38g | Carb: 148.38g.   Breakfast: Honey Wheat Sandwich Thins, SmartFiber Sugar Free Orange, Fried Egg , Mini Moos Half & Half Creamers, Coffee. Lunch: Almonds , Banana. Dinner: Complete Meals Chicken Parmigiana, Budweiser Light Beer. Snacks/Other: SmartFiber Sugar Free Orange. more...
losing 4.2 lb a week

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