schnorra's Journal, 14 October 2017

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Weigh In record (no journal entry) for 14 October 2017

181.9 lb Lost so far: 6.6 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2017:

1395 kcal

Fat: 79.60g | Prot: 37.75g | Carb: 127.99g. Breakfast: Aprikosenkonfitüre, Roggenmischbrot, Milfina Butter. Lunch: T'Amoro Profiteroles. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Bratwurst. more...

2010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

7 Supporters Support

Comments

Guten Tag liebe Gisela- bin im Garten Büsche schneiden und in erkältet- muss es aber machen-wünsche dir einen schönen Tag 👍😘😘😘

14 Oct 17 by member: ernesto.julian

Gute Besserung. Lass dich weng umsorgen. 😷😖🤒

14 Oct 17 by member: schnorra


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schnorra's Journal, 14 October 2017

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