Weigh In record (no journal entry) for 26 April 2012
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306.0 lb
Lost so far: 12.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1373 kcal
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Fat: 50.12g | Prot: 81.97g | Carb: 144.89g.
Breakfast: shakeology. Lunch: pasta salad, yellow rice, meatloaf. Dinner: ham sandwich, Shakeology - Chocolate. more...
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losing 35.0 lb a week
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