GardenOfHeeden's Journal, 26 April 2012

Down 9 pounds in 10 days!

259.0 lb Lost so far: 15.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

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716 kcal

Fat: 51.12g | Prot: 52.70g | Carb: 12.97g.   Breakfast: Cheddar Cheese, Country Style Pork Sausage, Fried Egg. Lunch: Steamed or Boiled Shrimp, Romaine Lettuce, Natural Crumbled Feta Cheese, Canola Oil. more...

2874 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...