Weigh In record (no journal entry) for 26 April 2012
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118.5 lb
Lost so far: 11.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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856 kcal
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Fat: 41.76g | Prot: 64.42g | Carb: 55.57g.
Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 3.5 lb a week
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