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beerbelly1
Journal
13 Oct 17
beerbelly1's Journal, 13 October 2017
beerbelly1's Profile
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Weigh In record (no journal entry) for 13 October 2017
191.8 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 October 2017:
555 kcal
Fat: 32.51g | Prot: 45.12g | Carb: 15.77g.
Breakfast:
McCain Mexican Stir Fry, Dijon Mustard, Lifestyle Food Organic Virgin Coconut Oil, Woolworths Skinless Chicken Breast Fillets, Nestle Ricoffy, Nestle Ricoffy.
more...
2850 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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