Weigh In record (no journal entry) for 14 October 2017
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94.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2017:
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706 kcal
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Fat: 19.43g | Prot: 23.58g | Carb: 109.48g.
Breakfast: Pocari Sweat Ion Supply Drink (Botol). Lunch: Air, SariWangi Teh Hijau, Tumis Buncis, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Roti Isi (Campur Kering, Komersial), Semangka. Snacks/Other: Kiranti Kiranti Original. more...
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