Weigh In record (no journal entry) for 01 April 2010
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304.0 lb
Lost so far: 6.0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1777 kcal
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Fat: 56.95g | Prot: 65.98g | Carb: 255.77g.
Breakfast: Seasoned Garden Vegetables, orange, Chewy Granola Bars - Chocolate Chip, raisin and spice oatmeal. Lunch: rice krispies treat, mini chips ahoy, snickers, macaroni and cheese, pictsweet mixed vegetables, pork chop. Snacks/Other: strawberry, muffin, cheese danish, coffee cake, pita, tuna pita. more...
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losing 2.3 lb a week
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lnance's weight history
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