akara's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
157.0 lb Lost so far: 9.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
725 kcal Fat: 41.89g | Prot: 41.22g | Carb: 44.54g.   Breakfast: Caramel Crunch Meal Bar, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc). Lunch: Frankfurter or Hot Dog, Pepper Jack Cheese. Dinner: Original Steak Baja Taco. more...
losing 14.0 lb a week

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