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love it not much but i love the way i look
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1294 kcal
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Fat: 53.84g | Prot: 113.97g | Carb: 79.30g.
Breakfast: Green Tea Chai, Potato Salad, Grilled Pork Chop - Teriyaki, Egg Fried Rice. Lunch: Potato Salad, Grilled Pork Chop - Teriyaki, Dolphinfish, Egg Fried Rice, Grilled Pork Chop - Teriyaki, Potato Salad. more...
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1791 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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