Weigh In record (no journal entry) for 26 April 2012
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185.5 lb
Lost so far: 14.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1396 kcal
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Fat: 23.50g | Prot: 36.00g | Carb: 255.00g.
Breakfast: 1% Lowfat Chocolate Milk, Rice Krispies Treats Original, Banana Berry Smoothie 32oz. Lunch: Thai-Style Chicken Spring Rolls. more...
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gaining 3.5 lb a week
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