Weigh In record (no journal entry) for 26 April 2012
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148.2 lb
Lost so far: 14.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1252 kcal
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Fat: 49.30g | Prot: 47.59g | Carb: 161.92g.
Breakfast: Coffee, Original Liquid Coffee Creamer, 0 Calorie Sweetener, Oat Fit - Cinnamon Roll, Orange Juice . Lunch: Soy Nuts, Baby Carrots . Dinner: Crunchy Cheetos (2 oz), Avocado, Processed American Cheese, 6" Turkey Breast. Snacks/Other: 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Sun Chips Garden Salsa, Special K Bar Chocolatey Drizzle. more...
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losing 0.5 lb a week
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