Weigh In record (no journal entry) for 13 October 2017
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168.0 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2017:
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2271 kcal
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Fat: 97.74g | Prot: 110.41g | Carb: 243.78g.
Breakfast: Café. Lunch: Le Gaulois Escalope de Dinde, Pain Multigrain, Lidl Yaourt à la Grecque, Oranges, Prunes, Andros Confiture Allégée Fraises, Etorki Fromage de Brebis, Leader Price Maïs Doux Bio, Avocat. Dinner: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Avocat, Charal Steak Haché 5%, Miel, Bonne Maman Confiture Fraises, Entremont Emmental, Pomme, Pain Multigrain. Snacks/Other: Heudebert Biscottes 6 Céréales, Leroux Chicorée Nature, Auchan Petits Pains Grillés Blé Complet. more...
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2264 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 3 hours, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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