Weigh In record (no journal entry) for 13 October 2017
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126.8 lb
Lost so far: 30.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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493 kcal
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Fat: 39.06g | Prot: 33.17g | Carb: 0.00g.
Dinner: Farmland Foods Thick Sliced Hickory Smoked Bacon, Ground Bison Meat. more...
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losing 5.6 lb a week
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