wade17's Journal, 26 April 2012

wade17's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2012

208.0 lb Lost so far: 21.0 lb. Still to go: 208.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

1180 kcal

Fat: 61.40g | Prot: 37.10g | Carb: 144.45g. Breakfast: Skim Chocolate Milk. Snacks/Other: Peanut Butter Cups. more...

2624 kcal

Activities & Exercise: SEX - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

wade17's weight history

view complete history

wade17's Journal, 26 April 2012

Submit a Comment

Other Related Links

Members

wade17's weight history