AllieLittles's Journal, 13 October 2017

115.4 lb Lost so far: 64.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1984 kcal

Fat: 75.31g | Prot: 111.29g | Carb: 226.70g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: Lemonade, Toasted Garlic Bread, Onion Rings (Breaded and Fried), Chicken Shack Broasted Chicken Thigh, Chicken Shack Broasted Chicken Breast, Coleslaw. more...

1481 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...