Weigh In record (no journal entry) for 13 October 2017
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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190 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 34.00g.
Breakfast: Silk Vanilla Soy Yogurt, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. more...
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losing 7.0 lb a week
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Chloesmomnj's weight history
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