Weigh In record (no journal entry) for 25 April 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2012:
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1896 kcal
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Fat: 132.89g | Prot: 113.28g | Carb: 62.26g.
Breakfast: Hot Country Pork Sausage, Large Egg, Sesame Bagels, Ketchup, Butter, Colby Jack Cheese. Lunch: Colby Jack, Mayonnaise, Whole Wheat Bread, Oscar Mayer Bologna. Dinner: Hot Chili Peppers, Green Peppers, Red Pepper, Red Onion, Green Onion, Italian Dressing, Large Egg, Mushrooms, Tomatoes, Spinach, Pork Chop. Snacks/Other: Hot Country Pork Sausage, Hormel Sausage Links, Smokehouse Almonds, Roasted Salted Almonds. more...
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2586 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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