Weigh In record (no journal entry) for 26 April 2012
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191.8 lb
Lost so far: 1.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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3221 kcal
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Fat: 167.99g | Prot: 145.55g | Carb: 299.53g.
Breakfast: Stone Ground Cheese Grits, Egg Substitute (Liquid) , American or Cheddar Type Processed Cheese, Sour Cream, Bacon, Cream (Half & Half) , Instant Coffee (made from Powdered). Lunch: Cheese Danish Pastry. Dinner: Cheese Pizza. Snacks/Other: Milk Chocolate Chips, Cream (Half & Half) , Instant Coffee (made from Powdered), Fuji Apples, Almonds . more...
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gaining 8.4 lb a week
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nubian queen's weight history
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