Weigh In record (no journal entry) for 26 April 2012
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142.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1192 kcal
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Fat: 40.13g | Prot: 89.74g | Carb: 120.64g.
Breakfast: Porridge. Lunch: Peanut Butter, Chicken Breast (Skin Not Eaten), Whole Wheat Pita Bread. Dinner: Baked Potato (Peel Eaten), Salmon. Snacks/Other: Cracker Type Rice Cake. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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