Suzeque's Journal, 25 April 2012

147.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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548 kcal

Fat: 22.30g | Prot: 24.00g | Carb: 63.50g.   Lunch: Natural Cut Fries (Small). Dinner: Diet Coke (Small), Chicken Taco al Carbon, El Pollo Side salad. more...

1942 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...