Weigh In record (no journal entry) for 13 October 2017
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123.2 lb
Lost so far: 0.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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1371 kcal
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Fat: 25.46g | Prot: 57.71g | Carb: 245.95g.
Breakfast: Гречневая Каша. Lunch: Гречневая Каша. Dinner: Гречневая Каша. Snacks/Other: Домик в деревне Кефир 1%, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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gaining 6.2 lb a week
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