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Can't understand it...not losing weight! GAINING WEIGHT! OK - time to mix it up. Signing up today for a kickboxing class & Spin Class at the YMCA. They start April 18th.
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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1327 kcal
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Fat: 40.56g | Prot: 54.53g | Carb: 185.88g.
Breakfast: Ritz Crackers, Land O Lakes, fat free coffee creamer, coffee. Lunch: Mushrooms, Caramel Sauce, Edy's Fat Free Frozen Yogurt, Oyster crackers', Cream of Chicken with Rice Soup, Broccoli, Sunflower Seeds, Hidden Valley Ranch Dressing, Cucumbers, Tomatoes, Mixed Greens. Dinner: Organic Vegetable Medley, Near East Couscous. Snacks/Other: Metamucil, Orange. more...
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2499 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Driving - 1 hour, Tae Bo - 30 minutes, Desk Work - 1 hour, Standing - 4 hours. more...
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gaining 1.3 lb a week
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