beauti4one363's Journal, 25 April 2012

235.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 92.10g | Prot: 83.29g | Carb: 24.81g.   Breakfast: onions, Mushrooms, coconut oil, bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: burger king salad. Snacks/Other: olives, boiled eggs. more...

3044 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...