Weigh In record (no journal entry) for 19 September 2016
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429.9 lb
Lost so far: 0 lb.
Still to go: 209.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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1276 kcal
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Fat: 29.62g | Prot: 21.72g | Carb: 238.54g.
Dinner: Пирожок с Мясом, Ашан Миндаль Сушеный, Миндаль. Snacks/Other: Рафинад, Буренкин Луг Продукт Плавленый с Сыром, Владхлеб Датский Хлеб. more...
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___DOUS___'s weight history
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