Weigh In record (no journal entry) for 25 April 2012
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206.8 lb
Lost so far: 34.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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576 kcal
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Fat: 7.68g | Prot: 61.79g | Carb: 71.97g.
Breakfast: egg whites hard boiled. Lunch: pear, romaine lettuce, perdue short cuts carved chicken breast. Dinner: Kraft Fat Free Singles, shrimp, tomato ugly. Snacks/Other: sugar free chocolat pudding, sugar free jello. more...
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losing 12.6 lb a week
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