Weigh In record (no journal entry) for 25 April 2012
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194.8 lb
Lost so far: 20.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1651 kcal
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Fat: 64.80g | Prot: 55.10g | Carb: 158.07g.
Lunch: hersey's miniatures, Diet Mountain Dew - Bottle, 6" Pepperoni Personal Pan Pizza. Dinner: American Cheese Slices, Sliced Ham (Extra Lean), Classic White Bread, Zinfandel Wine, hersey's miniatures. more...
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losing 0.7 lb a week
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