tribute_to_erasmus's Journal, 12 October 2017

weight loss is slowing down, but I've also been eating out (fast food) much more often. gotta pick healhier options

166.0 lb Lost so far: 11.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

I find getting up a little early and using the diary part of this app to plan my meals really helps keep me out of trouble

20 Oct 17 by member: cyndibird34


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tribute_to_erasmus's weight history