Weigh In record (no journal entry) for 12 October 2017
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122.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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534 kcal
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Fat: 7.27g | Prot: 11.51g | Carb: 107.29g.
Breakfast: Natrena Stevia, Kaneel, Quaker Havermout (40g). Dinner: AH Snijbonen, Queens Alaska Koolvis, Ketchup, Bieten. Snacks/Other: Appel, Katja Biggetjes, Aardbeien, De Ruijter Pure Hagelslag. more...
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gaining 0.2 lb a week
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Julievb_'s weight history
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