Weigh In record (no journal entry) for 01 April 2010
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191.5 lb
Lost so far: 51.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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351 kcal
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Fat: 11.15g | Prot: 10.34g | Carb: 56.85g.
Breakfast: Triple Berry Instant Oatmeal Omega Plus, Strawberries, Caffe Americano (Grande). Snacks/Other: Chewy Peanut Butter & Chocolate Chip Granola Bars. more...
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losing 1.8 lb a week
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spacemyself's weight history
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