Weigh In record (no journal entry) for 12 October 2017
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2017:
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2894 kcal
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Fat: 146.63g | Prot: 107.77g | Carb: 297.36g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Aldi Chipolata, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Andros Confiture Allégée Fraises, Prunes, Oranges, Lidl Yaourt à la Grecque, Pain Multigrain. Dinner: Gelatelli Glace Almond, Sondey Gaufrettes Roulées au Chocolat Noir, Tomates, Entremont Emmental, Danone Yaourt Nature, Pain Multigrain, Andros Confiture Allégée Fraises, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Aldi Chipolata. Snacks/Other: Sondey Gaufrettes Roulées au Chocolat Noir, Prunes. more...
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2273 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 3 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Huguy's weight history
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