Weigh In record (no journal entry) for 25 April 2012
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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317 kcal
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Fat: 19.83g | Prot: 29.21g | Carb: 6.60g.
Breakfast: oat bran, eggs. Dinner: chicken thigh. more...
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losing 12.6 lb a week
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RoKuMaMa's weight history
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