darundel's Journal, 31 March 2012

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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813 kcal

Fat: 11.35g | Prot: 80.11g | Carb: 100.03g.   Breakfast: Chocolate Crunch Meal Bar. Lunch: Orange Soda, Ketchup, Green Peas (Frozen), Pork Chops (Top Loin, Boneless, Lean Only). more...

2460 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...