Weigh In record (no journal entry) for 25 April 2012
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1382 kcal
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Fat: 61.66g | Prot: 38.50g | Carb: 173.62g.
Breakfast: Bananas. Lunch: Peanut Butter and Jelly Sandwich (Kids). Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Double Caramel Ice Cream Bar, Cheese Breadstick. more...
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losing 9.1 lb a week
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rjorgy44's weight history
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