caerics's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
156.0 lb Lost so far: 11.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
2100 kcal Fat: 62.09g | Prot: 108.05g | Carb: 283.93g.   Breakfast: French Vanilla Coffee Creamer Cups, Sugar, Coffee, Fiesta Blend Frozen Fruit, Nutritional Shake Mix - French Vanilla, Milk. Lunch: Pepper-Type Soft Drink, Grande Nachos, Crisp Pinto Bean Burrito. Dinner: Pepsi Next (Can), Cottage Cheese, Personalized Protein Powder. more...
gaining 0.0 lb a week

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