Weigh In record (no journal entry) for 12 October 2017
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124.8 lb
Lost so far: 7.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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940 kcal
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Fat: 18.00g | Prot: 58.50g | Carb: 136.50g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: NutriSystem Turbo Shake. Snacks/Other: All Natural Crunchy Rice Rolls. more...
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losing 1.4 lb a week
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Zumba Queen 3's weight history
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