Weigh In record (no journal entry) for 12 October 2017
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280.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2017:
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1886 kcal
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Fat: 158.50g | Prot: 60.26g | Carb: 51.26g.
Breakfast: Rainbow Makea Chilikastike, Kotivara Venäläinen Meetvursti, Valio Kevytmaito, Kuohukerma, Kahvi, Rainbow Wokvihannekset, Atria Sika-Nauta Jauheliha 23%. Dinner: Rainbow Makea Chilikastike, Snellman Eetvartti Grillimakkara, Kotimaista Sika-Nauta Jauheliha 23%, Rainbow Wokvihannekset. Snacks/Other: Kuohukerma, Lindahls Turkkilainen Maustamaton Jogurtti, Maitokahvi. more...
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